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OPTIMUM NUTRITION
Fitness Fiber 195 grams

Rating 4/5 (Number of votes: 2)


Optimum Nutrition Fitness Fiber 195g. It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half of that amount.

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Not available for this geographic area: USA  
 
Optimum Nutrition - Fitness Fiber - IAFSTORE.COM

OPTIMUM NUTRITION
FITNESS FIBER
Dietary supplement

It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half of that amount. Fiber's value to athletes and health conscious individuals is centered on its important role in digestive support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favourite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal ? with only 10 additional calories.


RECOMMENDATION: To assess your tolerance for extra dietary fiber, start with one serving per day, preferably with a meal. You can gradually add additional servings with other meals or protein shakes as needed.


NET WEIGHT: 195 grams

STORAGE: Keep in a cool dry place.
 
195 Grams  
Serving Size1Teaspoon(6.5g)
Servings Per Container30
 
Amount Per Serving  
 
Calories 10  
Calories From Fat 0  
 
  % Daily Value*
 
Total Fat 0g 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 5g 20%
Protein 0g  
 
Not a significant source of saturated fat, trans fat, cholesterol, sugars, vitamin A, vitamin C, calcium or iron.
* Percent Daily Values are based on a 2,000 calorie diet
Your daily values may be higher or lower depending on your calorie needs
† Daily Value not established
Other Ingredients: Fiber Blend (Polydextrose, Digestion Resistant Maltodextrin, Inulin, Partially Hydrolyzed Guar Gum, Psyllium Seed Husk, Gum Arabic).

Warnings: Do not use if pregnant or nursing. Consult a medical doctor before starting any diet or exercise program. Discontinue use and consult a medical doctor if you experience unusual symptoms. Do not use if packaging has been tampered with. Store in a cool, dry place.

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