ALPHAZER
Creatine POWDER 300 grams

ALPHAZER® CREATINE POWDER

Creatine POWDER is a food supplement that provides 3 grams of creatine per daily dose, suitable for adult sportsmen who practice intense physical exercise.
Creatine * increases physical performance in case of repetitive, high intensity and short duration activities. The beneficial effect is obtained with a daily intake of 3 grams of creatine.

Creatine POWDER is a food supplement that provides 100% creatine monohydrate, suitable for adult sportsmen who practice intense physical exercise.

Creatine (from the Greek κρέας = meat) is an amino acid derivative naturally present in our body. Its concentration increases as muscle mass grows. It is present in foods of animal origin, but is also produced by our body in the liver, kidney and pancreas. Once synthesized or taken through diet or supplementation, it is picked up by the muscle tissue and stored inside the muscles. Creatine, in fact, constitutes one of the muscular energy deposits, used for rapid and intense muscle contractions. From the metabolic point of view it intervenes to satisfy the demands of the anaerobic alactacid metabolism.

In sports it is used as an ergogenic support, but it also has an antioxidant and cardioprotective action.

In fact, creatine increases physical performance in case of repetitive, high intensity and short duration activities (the beneficial effect is obtained with a daily intake of 3 g of creatine), maximum Energy during exercise and reduces the feeling of fatigue.

Our Creatine supplement contains the most studied form of creatine: creatine monohydrate. It is so called because inside each creatine molecule is associated with an organic molecule.
Structurally, creatine is an organic nitrogenous acid that is present in vertebrates.
Approximately 95% of the creatine in the body is found in skeletal muscles. This type of creatine is the most used and consequently also the most studied, with several scientific studies to support its benefits.