AMBROSIAE Organic Porridge with Dark Chocolate and Chia250 grams
Rating 5/5 (Number of votes: 6)
Ambrosiae Organic Porridge with Dark Chocolate and Chia 250 grams. This porridge is with gluten-free oat flakes, sprouted grains, sprouted seeds, nuts and cocoa in 3 versions (powder, beans and mass).
This porridge is with gluten-free oat flakes, sprouted grains, sprouted seeds, nuts and cocoa in 3 versions (powder, beans and mass). In the sprouting process, the seed begins its growth path to become a plant: it is precisely at this moment that we can obtain the maximum nutritional benefits of the seed in the most concentrated form.
We germinate the seeds and cereals and dry them at low temperatures to interrupt the sprouting process and imprison all the nutrients they possess inside them.
DIRECTIONS:
Put 4 heaping tablespoons of porridge (about 50g) in your cup along with 90ml of boiling water or milk (you can change the amount of water or milk depending on the desired consistency)
Stir, let the porridge stand for about 1 minute and breakfast is ready.
OVERNIGHT PORRIDGE
To enjoy RAW porridge, pour 50 g of porridge and 100 ml of cold milk into your cup, then let the mixture rest in the fridge overnight or at least a couple of hours.
The next morning your overnight porridge will be ready to be enjoyed: you can leave it natural or add fresh and / or dried fruit to taste!
NET CONTENT: 250 g
STORAGE: keep in a cool and dry place.
Nutrition information
Per 100 g
%VNR*
Per serving 50 g
%VNR*
Energy
1735 kJ / 412 kcal
-
867 kJ / 206 kcal
-
Fat
of which saturates
9,2 g
2,2 g
-
-
4,6 g
1,1 g
-
-
Carbohydrates
of which sugars
68 g
22 g
-
-
34 g
11 g
-
-
Fibre
5,4 g
-
2,7 g
-
Protein
11 g
-
5,5 g
-
Salt
0,009 g
-
0,005 g
-
Magnesium
183 mg
48,8
91,5 mg
24,4
Iron
4,6 mg
32,9
2,3 mg
16,4
Phosphorus
324 mg
46,3
162 mg
23,1
*VNR = reference Nutrition information Regulation (EU) n. 1169/2011