BIG MAN
Creatine 500 grams

Creatine is designed to help increase the level of muscle creatine, acting as a cell volumizer, greatly increasing lean muscle mass, improving athletic performance and enhancing muscle strength and power.

Creatine is produced naturally in the body from amino acids (mainly in the kidney and liver) and mostly is transported in the blood to the muscle tissue where it is stored.
The purpose of storage is to create, together with phosphorus, phosphocreatine.
This is an immediate and direct source to regenerate ATP (adenosine triphosphate), an energetic constituent of muscle cells, and provide power to these cells.

Creatine has ergogenic properties (increases muscle power) that make it the best ally when anaerobic exercises are performed by allowing more reps and shortened recovery periods, in order to win anaerobic energy and muscle size.

The low level of phosphocreatine is caused by the consumption of ATP stores in the muscles due to anaerobic exercise and this has as a final cause the muscle fatigue. Creatine allows phosphocreatine not depleted as rapidly and anaerobic work period can be maintained longer.

In addition, creatine enhances the ability to perform high-intensity exercise and speeds recovery, achieving better workouts, and therefore higher performance.

Features of Creatine

• Regenerates ATP and provides muscle energy
• Increases muscle strength
• Shortens recovery periods
• Delays muscle fatigue
• Improves athletic performance

Bigman's Creatine is a pure creatine supplement that increases energy, accelerates muscle recovery and delay the signs of fatigue allowing a much more powerful and satisfying performance to achieve the best results.

RECOMMENDATION: as a dietary supplement, consume 3-4 scoops (10-20g) of pure creatine daily for the first 3 days (loading phase), dissolved in water or other liquid. In successive days (maintenance phase) take a scoop (5g) 30-40 minutes before and after training.

NET WEIGHT: 500 grams

STORAGE: Keep in a cool dry place.