Omega 3 6 9Omega-3 and Omega-6 are essential fatty acids. These fats are not sintentizzati autonomously by the body and need to be introduced with the daily diet.
The main fatty acids of the Omega-3 group are: α-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
EPA and DHA contribute to normal cardiac function (the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA) DHA also contributes to maintenance of normal brain function and the maintenance of normal visual capacity (l ' beneficial effect is obtained with a daily intake of 250 mg of DHA).
Omega-3s are found primarily in fish, shellfish, nuts and vegetable oils such as linseed oil and hemp. Omega-6 are: linoleic acid and arachidonic acid.
They are classified as "Omega-6" because the first double bond is present at the sixth carbon from the end omega molecule. Omega-6 are contained mainly in nuts, in spirulina and in most vegetable oils. Omega-9 are not considered essential fatty acids. Oleic acid is the most important of the Omega-9 and is mainly found in olive oil.
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![]() YAMAMOTO RESEARCH Wild Caught Advanced Omega 180 capsules € 51,99 ![]() ALPHAZER Omega 3 240 softgels € 66,99 ![]() ALPHAZER Omega 3 60 softgels € 20,99 ![]() YAMAMOTO RESEARCH Omega-3 120 softgels € 39,59 ![]() YAMAMOTO RESEARCH Olio di Lino 60 softgels € 23,99 ![]() YAMAMOTO RESEARCH Wild Caught Advanced Omega 60 capsules € 21,99 ![]() YAMAMOTO RESEARCH Omega Krill 30 softgels € 15,99 ![]() YAMAMOTO NUTRITION OmegaPRO 240 softgels € 64,99 The more you spend, the more you save: 5% discount for orders over 150,00 €, 10% for orders over 300,00 €
![]() YAMAMOTO RESEARCH Omega 30 capsules € 25,99 ![]() YAMAMOTO NUTRITION Krill OIL 90 softgels € 35,99 ![]() YAMAMOTO NUTRITION Fish OIL 200 softgels € 20,99 ![]() YAMAMOTO NUTRITION Fish OIL 90 softgels € 10,99 ![]() PROBIOS Olio di Riso 250ml € 4,54 Probios Olio di Riso 250ml. Rice oil is a vegetable oil obtained by cold pressing the germ and the inner skin of the grain. ![]() PROBIOS Olio Di Avocado 250ml € 10,39 Probios Olio Di Avocado 250ml. Avocado Oil by Il Nutrimento is a raw oil, that is obtained without overheating the pulp or the press before pressing, and without adding heat during the extraction process. ![]() PROBIOS Olio Per Frittura Italiano 750ml € 4,93 Probios Olio Per Frittura Italiano 750ml. Probios (Il Nutrimento) Frying Oil is the perfect ingredient to obtain crunchy French fries, vegetables, cutlets, meatballs but also desserts such as donuts and pancakes. Excellent also for the preparation of bakery products. ![]() PROBIOS Omega Oil 250ml € 3,55 Probios Omega Oil 250ml. Omega Oil BioChampion is a blend of five squeezes with no added heat: pumpkin seeds, flax seeds, canola, sunflower and walnuts. ![]() SCITEC NUTRITION Omega 3 100 capsules € 15,90 Scitec Nutrition Omega 3 100 capsules. Scitec Omega 3 is an omega-3 supplement with a high EPA and DHA content, which can be useful for supporting and protecting the cardiovascular system and normal heart function. ![]() NAMED SPORT Omega 3 Double Plus++ 30 softgels € 12,95 Named Sport Omega 3 Double Plus++ 30 softgels. Omega 3 Double Plus provides a high concentration of EPA and DHA fatty acids per pearl and represents the most advanced innovation in research and production technology. ![]() NAMED SPORT Omega 3 Double Plus++ 540 softgels € 143,27 NAMED SPORT Omega 3 Double Plus++ 540 softgels. Essential fatty acids, most commonly known as Omega-3, are polyunsaturated fatty acids, which are particularly useful for the well-being of athletes. ![]() NAMED SPORT Omega 3 Double Plus++ 30 softgels € 17,99 Named Sport Omega 3 Double Plus++ 30 softgels. Food supplement providing Omega 3 (EPA and DHA). ![]() METAGENICS ResolDyn 60 softgels € 41,21 Metagenics ResolDyn 60 softgels ![]() ESI Mega Omega 3 50 softgels € 21,10 Esi Mega Omega 3 50 softgels. OMEGA3 Extra Pure is a food supplement containing pure fish pure oil (coming from the Pacific Ocean), rich in polyunsaturated fatty acids of the Omega 3 series with Vitamin E. ![]() METAGENICS PufaGenics Forte 60 softgels € 44,96 Metagenics PufaGenics Forte 60 softgels. Metagenics PufaGenics Forte is an ultra pure, stable and natural fish oil based food supplement with a high dosage of omega-3 fatty acids. ![]() GOOVI Omega, Omega, Omega! 60 softgel pearls € 18,32 Goovi Omega, Omega, Omega! 60 softgel pearls. Omega, Omega, Omega! - Vegetable Gold is a food supplement based on Hemp seed oil and Amaranth seed extract. Hemp seed oil promotes the integrity and functionality of cell membranes. It is rich in essential fatty acids, omega 3 and omega 6, in a balanced 3: 1 ratio. Amaranth seed extract is a source of omega 6 and omega 9.
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