Omega 3 6 9Omega-3 and Omega-6 are essential fatty acids. These fats are not sintentizzati autonomously by the body and need to be introduced with the daily diet.
The main fatty acids of the Omega-3 group are: α-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
EPA and DHA contribute to normal cardiac function (the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA) DHA also contributes to maintenance of normal brain function and the maintenance of normal visual capacity (l ' beneficial effect is obtained with a daily intake of 250 mg of DHA).
Omega-3s are found primarily in fish, shellfish, nuts and vegetable oils such as linseed oil and hemp. Omega-6 are: linoleic acid and arachidonic acid.
They are classified as "Omega-6" because the first double bond is present at the sixth carbon from the end omega molecule. Omega-6 are contained mainly in nuts, in spirulina and in most vegetable oils. Omega-9 are not considered essential fatty acids. Oleic acid is the most important of the Omega-9 and is mainly found in olive oil.
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![]() YAMAMOTO RESEARCH Olio di Lino 60 softgels € 15,29 € 17,99 ![]() YAMAMOTO RESEARCH Wild Caught Advanced Omega 60 capsules € 18,89 € 20,99 ![]() YAMAMOTO RESEARCH Omega Krill 30 softgels € 13,59 € 15,99 ![]() IAFSTORE SUPPLEMENTS Omega3 90 Softgels € 19,49 € 25,99 ![]() YAMAMOTO NUTRITION OmegaPRO 240 softgels € 70,39 € 87,99 ![]() YAMAMOTO RESEARCH Omega 30 capsules € 21,24 € 24,99 ![]() YAMAMOTO NUTRITION Krill OIL 90 softgels € 28,89 € 33,99 ![]() YAMAMOTO NUTRITION Fish OIL 90 softgels € 9,34 € 10,99 ![]() ESI Mega Omega 3 120 pearls € 44,72 € 55,90 Esi Mega Omega 3 120 pearls. Esi Omega 3 Extra Pure Heart supplement 120 pearls is a food supplement containing high concentration fish oil rich in omega 3, useful in many physiological processes, for the health of the cardiovascular system, but also of the skin. Omega 3 extra pure is indicated to decrease the risk of cardiovascular diseases: useful in case of altered lipid metabolism, with high blood levels of cholesterol and triglycerides, it effectively counteracts the onset of atherosclerosis. The exclusive three-phase technology completely eliminates the unpleasant smell of fish and the return of taste. The product has received the IFOS, FOS and ORIVO certifications. ![]() METAGENICS PufaGenics Forte 60 softgels € 35,97 € 59,95 Metagenics PufaGenics Forte 60 softgels. Metagenics PufaGenics Forte is an ultra pure, stable and natural fish oil based food supplement with a high dosage of omega-3 fatty acids. ![]() GOOVI Omega, Omega, Omega! 60 softgel pearls € 17,18 € 22,90 Goovi Omega, Omega, Omega! 60 softgel pearls. Omega, Omega, Omega! - Vegetable Gold is a food supplement based on Hemp seed oil and Amaranth seed extract. Hemp seed oil promotes the integrity and functionality of cell membranes. It is rich in essential fatty acids, omega 3 and omega 6, in a balanced 3: 1 ratio. Amaranth seed extract is a source of omega 6 and omega 9. ![]() MARCO VITI Omega3 Screws Multi Action 60 softgels pearls € 10,15 € 19,90 ![]() NATURAL POINT Omega Silver 50 capsules € 10,13 € 13,50 Natural Point Omega Silver 50 capsules ![]() ABOCA ColesToil Omega3 100 capsules € 21,98 € 26,80 Aboca ColesToil Omega3 100 capsules. Colestoil Omega 3 helps maintain normal blood cholesterol levels, thanks to its content of ALA (alpha-linolenic acid), and triglycerides thanks to the presence of oily extract of Garlic. ![]() OPTIMA Krill Kidz 30 gummy candies € 9,72 Optima Krill Kidz. Gummy candies based on lipid extract of the Krill crustacean Antarctic Euphausia superba. Rich in Omega-3 fatty acids. ![]() NAMED Equazen 200ml € 20,24 € 23,00 Named Equazen 200ml. Food supplement of natural origin, safe and well tolerated thanks to the anti-reflux technology. Formulation based on fish oil (Omega-3) and evening primrose oil (Omega-6), designed to meet the needs of growing children. The fish oil contained is IFOS and Friend of the Sea certified and is extracted exclusively from small fish. ![]() NATURANDO Omega 3 100 capsules € 23,80 € 28,00 Naturando Omega 3 100 capsules ![]() MULTICENTRUM Multicentrum My Omega 3 € 19,31 € 25,75 ![]() OPTIMA Omega 3.6.9 Veg 60 softgels € 16,69 Optima Omega 3.6.9 Veg 60 softgels. Omega 3.6.9 VEG is a dietary supplement in vegetable softgel based on a balanced blend of Chia seed oils, Enotera, Linen, Sunflower and Black Currant, 100% natural sources of Omega 3.6.9.
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