YAMAMOTO NUTRITION
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 YAMAMOTO® NUTRITION
Every sportsman, regardless of the discipline practised, knows how important an optimal level of hydration and the correct maintenance of electrolyte balance is for sustaining performance.
Intense sweating due to high-intensity training, or even just to activities carried out in environments that are too hot or too cold, leads to a great loss of fluids to maintain thermoregulation: this lack of fluids in the body leads to a reduction in the blood volume (i.e. total blood volume), with negative repercussions on the physique and obviously also on the athlete's performance and health. In order to stay hydrated, it is necessary to drink water. Less well known, however, is the role of minerals, electrolytes and phosphates in maintaining an optimal level of hydration. These trace elements are indispensable for sustained hydration and, consequently, high-level athletic performance. The market for sports mineral supplements is rich in products, but the consumer must know how to choose the most effective from the many available. Often, you will find forms of salts on the market that offer poor bioavailability and can even create discomfort during performance. What is PureMINERAL Yamamoto® Nutrition PureMINERAL + L-ALANYL-L-GLUTAMINE is a dietary supplement of potassium, magnesium and L-alanyl-L-glutamine, developed to meet the needs of athletes who require support for their hydration status, and therefore indicated in the case of profuse sweating, a typical condition resulting from intense sports activities. The aim of this product is to support the well-being and functionality of muscles (thanks to potassium and magnesium) and support electrolyte balance (magnesium). Magnesium contributes to the reduction of tiredness and fatigue, electrolyte balance, regular energy metabolism and normal protein synthesis. The citrated form is among the most assimilable, ensuring higher absorption of the mineral. Potassium, also chosen in citrated form to ensure better absorption, contributes to normal muscle function and maintenance of normal blood pressure. The formula is supplemented with L-alanyl L-glutamine: the addition of this amino acid to the solution significantly increases the absorption of water and electrolytes at cellular level, as well as reducing fatigue and tiredness and counteracting muscle catabolism. PureMINERAL® contains the perfect amounts of electrolytes to help the body stay hydrated and also reduces the risk of muscle cramps. Contains no added sugar. Benefits of our supplement Why choose PureMINERAL: - Maximum support for electrolyte balance; - Improved absorption thanks to the combination of L-alanine L-glutamine; - Restores physiological conditions after excessive sweating; - Contributes to normal energy metabolism; - Reduces tiredness and fatigue. When and how to take it Add the contents of 1 sachet (3g) to 100 ml of water and take once daily. Can be consumed before, after or during training or throughout the day. Scientific references Volpe SL. Magnesium and the Athlete. Curr Sports Med Rep. 2015 Jul-Aug;14(4):279-83. doi: 10.1249/JSR.0000000000000178. PMID: 26166051.
Wang R, Chen C, Liu W, Zhou T, Xun P, He K, Chen P. The effect of magnesium supplementation on muscle fitness: a meta-analysis and systematic review. Magnes Res. 2017 Nov 1;30(4):120-132. doi: 10.1684/mrh.2018.0430. PMID: 29637897.
Lukaski HC. Vitamin and mineral status: effects on physical performance. Nutrition. 2004 Jul-Aug;20(7-8):632-44. doi: 10.1016/j.nut.2004.04.001. PMID: 15212745.
Lindinger MI, Cairns SP. Regulation of muscle potassium: exercise performance, fatigue and health implications. Eur J Appl Physiol. 2021 Mar;121(3):721-748. doi: 10.1007/s00421-020-04546-8. Epub 2021 Jan 4. PMID: 33392745.
Lana A, Struijk EA, Ortolá R, Rodríguez-Artalejo F, Lopez-Garcia E. Longitudinal Association Between Sodium and Potassium Intake and Physical Performance in Older Adults. J Gerontol A Biol Sci Med Sci. 2020 Nov 13;75(12):2379-2386. doi: 10.1093/gerona/glaa031. PMID: 32009144.
Antonio J, Street C. Glutamine: a potentially useful supplement for athletes. Can J Appl Physiol. 1999 Feb;24(1):1-14. doi: 10.1139/h99-001. PMID: 9916176.
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| 42 grams (Lemon-Lime) | |
| Mean Analysis | |
| Per daily dose 1 sachet (3 g) | |
| Per daily dose 1 sachet (3 g) | |
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Potassium
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400 mg (20% RI*) |
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Magnesium
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145 mg (39% RI*) |
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L-Alanyl-L-glutamine
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250 mg |
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*RI = reference intakes
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Ingredients: potassium citrate, magnesium citrate, acid: citric acid; L-alanyl-L-glutamine, flavourings, anti-caking agent: silicon dioxide; sweetener: sucralose; colour: riboflavins.
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