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ALPHAZER
Montmorency Tart Cherry 30 Capsules

Rating 5/5 (Number of votes: 1) vote

Price:

$ 21,79

 


In stock

 


 


Alphazer® Montmorency Tart Cherry 30 Capsules. Montmorency Tart Cherry is a food supplement providing 500 mg of Montmorency CherryPURE® concentrate. It improves the complex muscle and neuroendocrine recovery processes after intense physical activity.

See description


 
Alphazer - Carnitine 3000 Liquid - IAFSTORE.COM


MONTMORENCY TART CHERRY

 

In the growing panorama of dietary supplements for sportsmen and women, an increasingly important trend is emerging, relating to improving the complex processes of muscular and neuroendocrine recovery.

Among these elements, Tart Montmorency Cherry Extract has recently emerged, thanks to an interesting and specific literature in its favour. It has a concentration of anthocyanins with very high antioxidant and anti-inflammatory power, which translates into an acceleration of the recovery process for the athlete, understood as a decrease in inflammatory and oxidative markers, faster recovery from muscle and joint pain, and more effective rest. Factors that put you in the most ideal condition to resume physical activity.

Tart Cherry Extract is an extract with very interesting beneficial properties derived from a particular form of the rather light coloured sour cherry/cherry, the 'Montmorency cherry' species, which grows or is cultivated in defined parts of the world.
The potential benefits of this extract originate from the numerous phytochemicals found in this 'berry', the first of which emerged in relation to the treatment of gout, being able to lower uric acid levels, to the point of having clinical literature pouring over various other possible nutraceutical application scenarios. This is thanks to a high concentration of polyphenols and anthocyanins, which has encouraged interest in research into their antioxidant, anti-inflammatory, immunostimulant and neuroprotective powers and in promoting more restful sleep.

Emerging data show several valuable potential health benefits in the area of performance as well, thanks in particular to 'anthocyanins', which characterise the light red pigment in the skin. Anthocyanins are also present in various types of berries, such as raspberries and blueberries, or even in apples or grapes. But this 'powerful' type is an exclusive component of Montmorency cherry extract (cyanidin-3-glucosylrutinoside, cyanidin-3-rutinoside, peonidin) which are also capable of acting in synergy with other flavonoids it contains (quercetin, chlorogenic acid, kaempferol) and boosting their effects.

The first characteristic of these anthocyanins is that they are powerful antioxidants which, as well as promoting cellular health in general, are also potential elements in maintaining cardiac health, with neuroprotective effects, whose synergistic anti-inflammatory action has shown them to be a new supplement in favour of faster recovery of muscle function after intense exercise, and in knowing that they promote performance itself, as well as helping to produce more endogenous melatonin, thus also effective in improving the quality of sleep, another fundamental element in an athlete's recovery. In recent years, TartCherry Extract has received a great deal of positive research data from sportsmen and women on the fact that it can be a real natural aid in speeding up recovery processes, strength and muscle function after muscular activity, helping to relieve post-exercise pain and osteoarticular pain and stiffness, helped by its anti-inflammatory effect in addition to its antioxidant effect.

The suggestion is to use it after training or in the evening, when the whole body is 'in position' for the recovery and healing processes, although the extract from this 'special' sour cherry can also be used directly to prolong performance and encourage greater blood flow to the muscles, thus promoting oxygenation, nutrition and the removal of acidic waste generated by exercise.

 

SCIENTIFIC REFERENCES

 

Schumacher HR, Pullman-Mooar S, Gupta SR, Dinnella JE, Kim R, McHugh MP. Randomized double-blind crossover study of the efficacy of a tart cherry juice blend in treatment of osteoarthritis (OA) of the knee. Osteoarthritis Cartilage. 2013 Aug;21(8):1035-41. doi: 10.1016/j.joca.2013.05.009. Epub 2013 May 31. PMID: 23727631.

Kim DO, Heo HJ, Kim YJ, Yang HS, Lee CY. Sweet and sour cherry phenolics and their protective effects on neuronal cells. J Agric Food Chem. 2005 Dec 28;53(26):9921-7. doi: 10.1021/jf0518599. PMID: 16366675.

Kent K, Charlton K, Roodenrys S, Batterham M, Potter J, Traynor V, Gilbert H, Morgan O, Richards R. Consumption of anthocyanin-rich cherry juice for 12 weeks improves memory and cognition in older adults with mild-to-moderate dementia. Eur J Nutr. 2017 Feb;56(1):333-341. doi: 10.1007/s00394-015-1083-y. Epub 2015 Oct 19. PMID: 26482148.

Dimitriou L, Hill JA, Jehnali A, Dunbar J, Brouner J, McHugh MP, Howatson G. Influence of a montmorency cherry juice blend on indices of exercise-induced stress and upper respiratory tract symptoms following marathon running--a pilot investigation. J Int Soc Sports Nutr. 2015 May 11;12:22. doi: 10.1186/s12970-015-0085-8. PMID: 25983669; PMCID: PMC4432790.

Bell PG, Stevenson E, Davison GW, Howatson G. The Effects of Montmorency Tart Cherry Concentrate Supplementation on Recovery Following Prolonged, Intermittent Exercise. Nutrients. 2016 Jul 22;8(7):441. doi: 10.3390/nu8070441. PMID: 27455316; PMCID: PMC4963917.

Brown MA, Stevenson EJ, Howatson G. Montmorency tart cherry (Prunus cerasus L.) supplementation accelerates recovery from exercise-induced muscle damage in females. Eur J Sport Sci. 2019 Feb;19(1):95-102. doi: 10.1080/17461391.2018.1502360. Epub 2018 Jul 28. PMID: 30058460.

Kuehl KS, Perrier ET, Elliot DL, Chesnutt JC. Efficacy of tart cherry juice in reducing muscle pain during running: a randomized controlled trial. J Int Soc Sports Nutr. 2010 May 7;7:17. doi: 10.1186/1550-2783-7-17. PMID: 20459662; PMCID: PMC2874510.

Howatson G, McHugh MP, Hill JA, Brouner J, Jewell AP, van Someren KA, Shave RE, Howatson SA. Influence of tart cherry juice on indices of recovery following marathon running. Scand J Med Sci Sports. 2010 Dec;20(6):843-52. doi: 10.1111/j.1600-0838.2009.01005.x. PMID: 19883392.

Levers K, Dalton R, Galvan E, O'Connor A, Goodenough C, Simbo S, Mertens-Talcott SU, Rasmussen C, Greenwood M, Riechman S, Crouse S, Kreider RB. Effects of powdered Montmorency tart cherry supplementation on acute endurance exercise performance in aerobically trained individuals. J Int Soc Sports Nutr. 2016 May 26;13:22. doi: 10.1186/s12970-016-0133-z. PMID: 27231439; PMCID: PMC4880859.

Levers K, Dalton R, Galvan E, Goodenough C, O'Connor A, Simbo S, Barringer N, Mertens-Talcott SU, Rasmussen C, Greenwood M, Riechman S, Crouse S, Kreider RB. Effects of powdered Montmorency tart cherry supplementation on an acute bout of intense lower body strength exercise in resistance trained males. J Int Soc Sports Nutr. 2015 Nov 16;12:41. doi: 10.1186/s12970-015-0102-y. PMID: 26578852; PMCID: PMC4647629.

Bowtell JL, Sumners DP, Dyer A, Fox P, Mileva KN. Montmorency cherry juice reduces muscle damage caused by intensive strength exercise. Med Sci Sports Exerc. 2011 Aug;43(8):1544-51. doi: 10.1249/MSS.0b013e31820e5adc. PMID: 21233776.

Howatson G, Bell PG, Tallent J, Middleton B, McHugh MP, Ellis J. Effect of tart cherry juice (Prunus cerasus) on melatonin levels and enhanced sleep quality. Eur J Nutr. 2012 Dec;51(8):909-16. doi: 10.1007/s00394-011-0263-7. Epub 2011 Oct 30. PMID: 22038497.

Pigeon WR, Carr M, Gorman C, Perlis ML. Effects of a tart cherry juice beverage on the sleep of older adults with insomnia: a pilot study. J Med Food. 2010 Jun;13(3):579-83. doi: 10.1089/jmf.2009.0096. PMID: 20438325; PMCID: PMC3133468.


Directions: take 1 capsule a day with water.

Net content: 22 g


Warnings: do not exceed the recommended daily dose. Food supplements are not intended as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Keep out of the reach of children under three years of age. Keep in a cold and dry place. Avoid exposure to heat sources and sunlight

 
Nutrition information
Per daily dose (1 capsule)
   
Montmorency CherryPURE® cherry concentrate 500 mg
   
Ingredients: CherryPURE® cherry concentrate (Prunus cerasus L., fruit), vegetable capsule (glazing agent: hydroxy-propyl-methylcellulose), anti-caking agents: magnesium salts of fatty acids, silicon dioxide.

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