DUKAN
Shirataki di Konjac 200 grams

Konjac Shirataki

To be enjoyed during any phase of the Diet - no limits!

What make Shirataki Noodles your best ally to lose weight?
They contain zero carbs, are gluten-free, and contain virtually ZERO calories!
They taste great, and can be combined with your favourite sauces
They create a feeling of fullness, so you eat less!
They're good for the whole family, and are affordable on any budget!

Where do they come from?
Shirataki noodles are thin, low carb translucent traditional Japanese noodles. They are also sometimes called yam noodles. They are mostly made up of a dietary fibre called glucomannan and contain virtually ZERO calories!
Shirataki noodles are made from yam flour, which comes from the roots of the yam-like Konjac plant grown in Japan and China.

Shirataki noodles: health & weight-loss benefits
The soluble fibre found in shirataki noodles slows digestion down and prolongs the sensation of fullness, which is an essential part of any weight-loss programme. Replacing one meal per day with our noodles will significantly raise your daily required fibre intake and dramatically lower your total calorie intake.
What's more, shirataki noodles help lower cholesterol levels. Soluble fibre helps lower cholesterol by lowering low-density lipoprotein (LDL or bad cholesterol levels). It binds to bile acids that contain cholesterol secreted from the gall bladder and helps to flush them out of the body quickly and efficiently. Studies also show that a fibre-rich diet can reduce blood pressure, which, in turn, promotes heart health.

You'll also be glad to know that shirataki noodles may help Type II Diabetes by slowing down the digestive process. By slowing down glucose absorption, the pancreas releases insulin more slowly, thereby regulating blood sugar levels after a meal.
Konjac's natural fibres are soluble in water and contain no fat, sugar, starch, or protein. What’s more, they contain zero net carbohydrates and virtually zero calories. But that’s not all – they’re also gluten free!

These translucent noodles are tasteless on their own, which makes them easy to prepare. They easily absorb the flavours of your favourite soup or pasta sauce. Konjac noodles can be stored at room temperature for about a year.