IAFSTORE SUPPLEMENTS
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IAFSTORE® FOOD OAT FLOUR
Preparation based on oat flour Oat Flour is the oat flour of IAFSTORE® Food, a source of fibre with no added sugar (naturally contains sugar), which can be used for the preparation of breakfasts, snacks or delicious desserts. Oat Flour is made from ground oats, useful for enriching the nutritional value of breakfast or for a mid-day snack and for the preparation of snacks or dessert delights. Oat flour can boast a significant amount of protein and a low sugar content. The low glycemic value of oat flour makes it a great food. Oat flour contains 5 out of 8 essential amino acids, unlike the classic wheat which contains only one and the others which contain none. Essential amino acids are molecules that are indispensable for the proper functioning of the organism that the body alone cannot synthesize and which must therefore be taken with food. Oat flour contains: Phenylalanine Isoleucine Leucine Lysine Methionine Furthermore, the high content of soluble fiber can be useful for the intestine, as it accelerates the transit of food and promotes the proliferation of lactobacilli. In particular, beta-glucans present in soluble fiber can have beneficial effects on lipid metabolism and carbohydrate metabolism. The micronutrients present in oats are many: phosphorus, potassium, magnesium, selenium as regards minerals and Vit. B, Vit. E as regards vitamins. Directions: dissolve 50 g of product in 100 ml of water or other drink. It can be used in the preparation of sweet snacks and desserts. Net content: 1000 g
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