MARCO VITI
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![]() MARCO VITI - Flax Seeds Marco Viti
Flax seed
Against constipation, rich in omega 3. Flax seeds, in contact with water in the stomach, form a sort of mucilage that softens the stool and increases its volume. An increase that stimulates peristalsis, that is, the expulsion of feces by the intestine. Being, rather than a laxative, an emollient, a sort of facilitator for the passage of stool, it can be used frequently. It also helps to inflammate irritated mucous membranes, perhaps from the use of too many laxatives. Directions: the first requires that you take 4 or 5 teaspoons of seeds, break them up, leave them to soak for twenty minutes, then filter the drink and drink. The second option, recommended for those on a diet (the seeds have a large calorie intake, 470 calories per hundred grams), involves ingesting a couple of spoons of seeds and, subsequently, a glass or two of water. . Net content: 200 g Storage: keep in a cool, dry place, away from light. |
Nutrition information |
Per 100 g
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Energy | 2234.26 kJ / 534 kcal |
Protein | 18.3 g |
Carbohydrates of which sugars |
28.9 g 1.6 g |
Fat of which saturates |
42.2 g 3.7 g |
Salt | 75 mg |
Fibre | 27.3 g |
Ingredients: flax seed flour.
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