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ONE PROTEIN
Instant Oat Flour 3000 grams

Rating 4,67/5 (Number of votes: 96) vote
Customer Reviews: 20

Price:

$ 14,63 $ 30,49

 


In stock

 


Flavour:  

Apple Pie Biscuit Brownie Chantilly Cream Cheesecake Dark Chocolate Hazelnut Milk Chocolate Vanilla


One Protein Instant Oat Flour 3000 grams. Instant Oat Flour, made with flavored oatmeal, is a source of fiber with no added sugar that can be used for the preparation of breakfasts, snacks or delicious desserts.

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One Protein - Instant Oat Flour - IAFSTORE.COM









Instant Oat Flour is a food preparation based on oatmeal, ideal for making desserts such as pudding, but also pancakes and other snacks. Instant Oat Flour is a source of protein, which contributes to the growth and maintenance of muscle mass. The product is rich in fiber and without added sugars (it naturally contains sugars). A varied and balanced diet and a healthy lifestyle are important.

 

Instant Oat Flour is ground oatmeal from flakes, useful for enriching the nutritional value of breakfast or for a mid-day snack and for the preparation of snacks or dessert delights.
Oatmeal can boast a significant amount of protein and a low sugar content.
The low glycemic value of oatmeal makes it a great food. Oatmeal contains 5 out of 8 essential amino acids, unlike the classic wheat which contains only one and the others which contain none. Essential amino acids are essential molecules for the correct functioning of the organism that the body alone cannot synthesize and which must therefore be taken with food. Oatmeal contains:

 

Phenylalanine
Isoleucine
Leucine
Lysine
Methionine

 

Furthermore, the high content of soluble fiber can be useful for the intestine, as it accelerates the transit of food and promotes the proliferation of lactobacilli. In particular, beta-glucans present in soluble fiber can have beneficial effects on lipid metabolism and carbohydrate metabolism.
The micronutrients present in oats are many: phosphorus, potassium, magnesium, selenium as regards minerals and Vit. B, Vit. E as regards vitamins.


DIRECTIONS : the product can be used as it is, adding it to water, milk or yogurt. Alternatively, to prepare a pleasant dessert, cook 40 g of the product in 300 ml of water or milk over medium heat for a few minutes, stirring occasionally, or cook in the microwave at 700 W for 2-3 minutes. Store in a cool, dry place away from heat and sunlight.


NET CONTENT: 3000 g

STORAGE: keep tightly closed in a cool and dry place.


Nutrition information (Dark Chocolate)
Per 100 g
Per serving (40 g)
     
Energy 1553 kJ / 368 kcal 621 kJ / 147 kcal
Fat
of which saturated
6.6 g
1.3 g
2.7 g
0.5 g
Carbohydrates
of which sugars
64 g
0.8 g
26 g
0.3 g
Fibers
5.7 g
2.3 g
Protein 11 g 4 g
Salt 0.03 g 0.01 g
     
Ingredients: Oat flour (96%), low-fat cocoa powder, natural flavor, sweetener: sucralose.

May contain other cereals containing gluten and nuts.
 
Nutrition information (Chantilly cream)
Per 100g
Per serving (40g)
     
Energy 1574 kJ / 373 kcal 630 kJ / 149 kcal
Fat
of which saturated
6.3 g
1.1 g
2.5 g
0.4 g
Carbohydrates
of which sugars
67 g
0.8 g
27 g
0.3 g
Fibers
5.2 g
2.1 g
Protein 10 g 4 g
Salt 0.03 g 0.01 g
     
Ingredients: Oat flour (97%), flavoring, sweetener: sucralose.

May contain other cereals containing gluten and nuts.

Average analysis (Biscuits)
Per 100 g
Per serving (40g)
     
Energy 1570 kJ / 372 kcal 628 kJ / 149 kcal
Fat
of which saturated fatty acids
6.3 g
1.1 g
2.5 g
0.4 g
Carbohydrates
of which sugars
66 g
2.8 g
27 g
1.1 g
Fibers
5.2 g
2.1 g
Protein 10 g 4 g
Salt 0.03 g
0.01 g
     
Ingredients: Oat flour (97%), flavoring, sweetener: sucralose.

May contain other cereals containing gluten and nuts

Media analysis (Cheesecake)
Per 100g
Per serving (40g)
     
Energy 1570 kJ / 372 kcal 628 kJ / 149 kcal
Fat
of which saturated
6.3 g
1.1 g
2.5 g
0.5 g
Carbohydrates
of which sugars
67 g
2 g
27 g
0.8 g
Fibers
5.1 g
2.1 g
Protein 10 g 4 g
Salt 0.03 g 0.01 g
     
Ingredients: Oat flour (96%), flavorings, sweetener: sucralose.

May contain other cereals containing gluten and nuts.

Media analysis (Brownie)
Per 100g
Per serving (40g)
     
Energy 1557 kJ / 369 kcal 623 kJ / 148 kcal
Fat
of which saturated
6.5 g
1.3 g
2.6 g
0.5 g
Carbohydrates
of which sugars
64 g
0.8 g
26 g
0.3 g
Fibers
6.2 g
2.5 g
Protein 10 g 4 g
Salt 0.03 g 0.01 g
     
Ingredients: Oat flour (91%), flavorings, low-fat cocoa powder, sweetener: sucralose.

May contain other cereals containing gluten and nuts.

Average analysis (Apple pie)
Per 100g
Per serving (40g)
     
Energy 1571 kJ / 372 kcal 628 kJ / 149 kcal
Fat
of which saturated
6.3 g
2.5 g
1.1 g
0.4 g
Carbohydrates
of which sugars
66 g
2.6 g
27 g
1.1 g
Fibers
5.1 g
2 g
Protein 10 g 4 g
Salt 0.03 g 0.01 g
     
Ingredients: Oat flour (97%), flavoring, sweetener: sucralose.

May contain other cereals containing gluten and nuts.

Average analysis (Vanilla)
Per 100g
Per serving (40g)
     
Energy 1567 kJ / 371 kcal 627 kJ / 148 kcal
Fat
of which saturated
6.4 g
1.1 g
2.6 g
0.5 g
Carbohydrates
of which sugars
66 g
2.7 g
26 g
1.1 g
Fibers
4.9 g
1.9 g
Protein 10 g 4 g
Salt 0.03 g 0.01 g
     
Ingredients: Oat flour (97%), flavorings (contain milk, including lactose), sweetener: sucralose.

May contain other cereals containing gluten and nuts.

Nutrition information (Milk Chocolate)
Per 100g
Per serving (40g)
     
Energy 1548 kJ / 367 kcal 619 kJ / 147 kcal
Fat
of which saturated
6.9 g
1.6 g
2.7 g
0.6 g
Carbohydrates
of which sugars
62 g
1.1 g
25 g
0.4 g
Fibers
7.6 g
3.1 g
Protein 11 g 4 g
Salt 0.03 g 0.01 g
     
Ingredients: Oat flour (91%), low- fat cocoa powder, flavorings (contain milk , including lactose), sweetener: sucralose.

May contain other cereals containing gluten and nuts.

Nutrition information (Hazelnut)
Per 100g
Per serving (40g)
     
Energy 1543 kJ / 366 kcal 617 kJ / 146 kcal
Fat
of which saturated
6.9 g
1.6 g
2.7 g
0.6 g
Carbohydrates
of which sugars
62 g
1.1 g
25 g
0.4 g
Fibers
7.6 g
3 g
Protein 11 g 4 g
Salt 0.03 g 0.01 g
     
Ingredients: flour (91%) low- fat cocoa powder, flavorings (contain milk , including lactose), sweetener: sucralose.

May contain other cereals containing gluten and nuts.

Customer Reviews (20)

Davvero un'ottima avena.…
by USER ID 316490 on 07/04/2021
Davvero un'ottima avena. Sapori né troppo intenso né troppo delicati, si scioglie benissimo e rapporto qualità prezzo...direi ottimo!! Consigliata. Io ho provato gusto brownie e se siete amanti del cioccolato Ve lo consiglio, è bello cioccolato ma senza essere stucchevole.
Acquisto questo prodotto…
by USER ID 322833 on 31/03/2021
Acquisto questo prodotto da anni, soprattutto il gusto Nocciola. Con l'ultimo acquisto mi rendo conto che: il colore è cambiato, l'odore è peggiorato(chimico), i valori nutrizionali sono cambiati(in peggio) la % di AVENA prima era del 96% adesso del 91%. Se compro la farina di avena io voglio trovarci avena, chissà cosa avranno messo adesso.
Ciao ragazzi!io ho solo una…
by USER ID 227461 on 03/03/2021
Ciao ragazzi!io ho solo una domanda Come fare i pancakes con questa polvere? Mi scrivete la ricetta grazie
La prendo spesso e stavolta…
by USER ID 563766 on 05/01/2021
La prendo spesso e stavolta ho preso biscotto e cheesecake Biscotto super forse appena un po dolce per questo l'ho mescolata con un po di quella neutra sempre d'avena Cheesecake così così..
Per caso contiene glutine?…
by USER ID 565646 on 11/11/2020
Per caso contiene glutine?
Nocciola ottimo sapore e…
by USER ID 563766 on 18/09/2020
Nocciola ottimo sapore e veramente l'ho usata per fare pancakes torte biscotti etc , mentre torta di mele buona ma troppo dolce va mescolata con altre farine
Ottimo prodotto arrivato…
by USER ID 654343 on 12/04/2020
Ottimo prodotto arrivato nei tempi prescritti
ottimo rapporto qualità-prezzo…
by USER ID 200084 on 03/04/2020
ottimo rapporto qualità-prezzo si scoglie molto bene senza perdere gusto e consistenza in cottura gusto brownie buono - gusto cheesecake molto buono
Torta di mele troppo dolce…
by USER ID 592334 on 07/02/2020
Torta di mele troppo dolce e gusto nn e' quello indicato...delusione!
Un ottimo prodotto, acquistato…
by USER ID 559431 on 29/01/2020
Un ottimo prodotto, acquistato ad un prezzo eccezionale qui su IAF! La uso sia semplicemente sciolta in acqua, sia per la preparazione dei pancake. Gusto biscotto: il mio preferito, ha un retrogusto "integrale" che mi piace davvero tanto! Torta di mele: davvero buonissimo, profumatissimo, lascia un retrogusto un po' troppo dolce, ma nei pancake si smorza e risulta perfetto Cheesecake: altro buon gusto, sia come porridge che nei pancake Brownie: come semplice porridge non mi è piaciuto molto, ma si è riscattato nei pancake e nei brownie "fit" In definitiva, consiglio questo prodotto!
Farina d'avena finissima,…
by USER ID 592995 on 09/01/2020
Farina d'avena finissima, provati gusti crem chantilly ( speciale!) e torta di mele , quest'ultimo gusto mi ha nauseato dopo un pò' , avevo preso il formato 3kg. Però è molto soggettiva la cosa, provatele. consigliato.
ottimo gusto; nessun retrogusto…
by USER ID 584192 on 22/12/2019
ottimo gusto; nessun retrogusto chimico. qualità eccellente
Ottimo prodotto, lo utilizzo…
by USER ID 602460 on 04/11/2019
Ottimo prodotto, lo utilizzo per fare i pancake e si miscela molto bene senza lasciare grumi. Provato al gusto chantilly veramente gradevole come sapore, ottimo anche brownie. Rapporto qualità-prezzo super
Ottimo prodotto. Si scioglie…
by USER ID 608605 on 05/10/2019
Ottimo prodotto. Si scioglie bene. Torta di mele top. Prezzo imbattibile.
Ottimo prodotto, provato…
by USER ID 602460 on 10/09/2019
Ottimo prodotto, provato ai gusti crema chantilly e brownie per fare pancake, buonissimi entrambi! Hanno il giusto sapore senza essere dolcissimi. Si miscela molto facilmente e non lascia grumi. Rapporto qualità/prezzo ottimo, lo consiglio!
Torta di mele... sublime...…
by USER ID 494419 on 16/08/2019
Torta di mele... sublime...
Son stupende... Le mangio…
by USER ID 415207 on 23/05/2019
Son stupende... Le mangio ogni mattina
Il prodotto è ottimo, si…
by USER ID 170 on 14/02/2019
Il prodotto è ottimo, si scioglie bene e non crea grumi. Ottimo anche come spuntino rapido da bere con le proteine. Non capisco però una cosa... come mai nei gusti biscotti e nocciole i grassi sono 4gr su 100? Mentre negli altri gusti sono 8/9gr su 100?
Gusto cheescake fantastico…
by USER ID 61748 on 24/12/2018
Gusto cheescake fantastico
fantastic!!!! iaf delivery…
by USER ID 253006 on 26/11/2018
fantastic!!!! iaf delivery is very fast!!!