PROACTION PROTEIN PANCAKE
Food
Protein Pancake is a preparation for protein pancake, easy and quick to prepare.
Soft, tasty and easy to prepare.
- 35% high protein content;
- with oil of Coconut;
- Ready in a few minutes.
DIRECTIONS: - Pour the content of a jar (250 g) in a bowl, and gradually add 350-400 ml of water to room temperature.
- Mix everything until a dense and homogeneous mixture is obtained.
- Heat a non-stick pan, and cook the pancakes on very low heat for about two minutes per side (for more uniform cooking, you can cover the pan with a lid).
- If during the Preparation The mixture should thicken too much, it is possible to add small quantities of water, to soften the dough.
NET CONTENT: 250 g
STORAGE: keep tightly closed in a cool and dry place
Nutrition information |
Per 100 g |
|
Energy |
1511 kJ / 361 kcal |
Fat |
6,1 g |
of which saturates |
4,4 g |
Carbohydrate |
42 g |
of which sugars |
17 g |
Fibre |
0,9 g |
Protein |
35 g |
Salt |
0,4 g |
|
Ingredients: Dust whey, soft wheat flour type "0", milk powder proteins, egg white powder, sweetener: 5%erythritus, dust egg, soy proteins, oatmeal, wheat proteins (gluten), Coconut oil powder (contains milk proteins), yeasting agents: sodium acid pyrophosphate, sodium bicarbonate, potato starch, aroma. |