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KI
Cereali - Farro Integrale Biologico 500 grams

Rating 5/5 (Number of votes: 4)


Ki Cereali - Farro Integrale Biologico 500 grams. Ki Group Organic Whole spelt is a source of fiber and vegetable Protein. It is a food suitable for any type of diet; healthy and genuine. Ideal for cold salads, side dishes and soups.

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      • Ki - Cereali - Farro Decorticato Biologico - IAFSTORE.COM

KI Cereali - Farro Integrale Biologico

Whole spelt organic whole spelt
 
Ki Group Organic Whole spelt is a source of fiber and vegetable Protein. It is a food suitable for any type of diet; healthy and genuine. Ideal for cold salads, side dishes and soups.

RECOMMENDATIONS FOR USE: rinse under running water, soak for 2 hours and finally cook over low heat in a quantity of water equal to double its volume, with a pinch of salt, for about 40 minutes (half in a pressure cooker). It is advisable to taste to check the cooking point.

NET CONTENT: 500 g


Nutrition information
Per 100 g
   
Energy 1493 kJ / 353 kcal
Fat
of which saturates
2,8 g
0,4 g
Carbohydrates
of which sugars
66 g
1,7 g
Fibre 7,9 g
Protein 12 g
Salt 0,05 g
   
Ingredients: * whole spelt wheat.

* organic ingredients

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