Omega 3 6 9Omega-3 and Omega-6 are essential fatty acids. These fats are not sintentizzati autonomously by the body and need to be introduced with the daily diet.
The main fatty acids of the Omega-3 group are: α-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
EPA and DHA contribute to normal cardiac function (the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA) DHA also contributes to maintenance of normal brain function and the maintenance of normal visual capacity (l ' beneficial effect is obtained with a daily intake of 250 mg of DHA).
Omega-3s are found primarily in fish, shellfish, nuts and vegetable oils such as linseed oil and hemp. Omega-6 are: linoleic acid and arachidonic acid.
They are classified as "Omega-6" because the first double bond is present at the sixth carbon from the end omega molecule. Omega-6 are contained mainly in nuts, in spirulina and in most vegetable oils. Omega-9 are not considered essential fatty acids. Oleic acid is the most important of the Omega-9 and is mainly found in olive oil.
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169 items
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+WATT
Omega3 EGQ
180 capsules
£ 22,70
£ 28,38
SCITEC NUTRITION
CLA
60 capsules
£ 17,97
£ 21,17
NATURAL POINT
Olio di Borragine
100 capsules
£ 12,52
£ 17,63
ALTA NATURA
Cod Liver Oil
100 pearls of 722mg
£ 6,62
£ 9,46
EUROSUP
Omega 75
100 softgels
£ 19,01
£ 29,24
+WATT
Omega 3 - KRILL Oil
60 capsules
£ 26,14
£ 32,68
PRONUTRITION
Omega 3 Pure Fish
250 softgels
£ 28,99
£ 38,66
NATOO
Essentials - KRILL Oil
60 softgels
£ 17,72
£ 19,69
OPTIMA
Omega 3.6.9 Total Benefits
60 plant pearls
£ 15,59
£ 22,27
ENERZONA
Omega 3RX
180 capsules of 0.5 g
£ 43,79
£ 51,51
ENERZONA
Omega 3RX
210 1 g capsules
£ 53,23
£ 77,31
ENERZONA
Omega 3RX
110 capsules of 1 g
£ 40,14
£ 47,21
ENERZONA
Omega 3RX
60 1 g capsules
£ 24,05
£ 28,29
KEFORMA
MCT - Chocolate
14 sachets of 19.5 grams
£ 24,15
£ 33,54
KEFORMA
MCT - Coffee
14 sachets of 18.7 grams
£ 24,15
£ 33,54
KEFORMA
MCT - Gel
30 ml
£ 1,55
£ 2,15
KEFORMA
MCT - Pure Oil C8-C10
500 ml
£ 17,96
£ 24,94
KEFORMA
MCT - Meal
480 grams
£ 26,63
£ 36,98
BODY ATTACK
Omega 3 Gold
120 softgels
£ 20,12
£ 33,54
ISATORI
Ultra Omega-3
180 softgels
£ 33,49
£ 55,81
JAMIESON
Omega 3 + MCT Oil
120 softgels
£ 27,45
£ 34,31
JAMIESON
Olio di Lino - Flax Seed
200 pearls
£ 34,33
£ 42,91
WEIDER
Omega Up
50 gummies
£ 8,71
£ 11,61
YAMAMOTO RESEARCH
Omega-3 IFOS™
60 softgels
£ 16,71 on special offer
£ 25,71
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