PROACTION
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 PROACTION REP CRUSHER ABC WOD Dietary supplement ABC WOD is a dietary supplement for effervescent tablets with a sweetener based on BCAA, creatine monohydrate and beta-alanine, with vitamin B6 that contributes to reducing tiredness and fatigue. REP CRUSHER ABC WOD has been studied and formulated to simultaneously take over the three "fundamental" supplements in the sports of strength and endurance, namely: branched amino acids, beta alanine and creatine; hence the ABC name. The combination of Beta Alanine, BCAA and Creatine becomes a real "natural anabolic bomb", where at the qualities of beta alanine we add the power of creatine ATP increase and BCAA recovery. It is known to many doctors that the bigger and muscular people have in their muscles a higher rate of carnosine than the happiest and minute people, let's remember that beta alanine converts to carnosine which is then accumulated in the muscle tissue. Some studies have suggested that many athletes, thanks to creatine and beta alanine, did many workouts with greater intensity, where the pain area was tolerated, and have hand-added carnosine within their muscles becoming increasingly strong and large . It is now established that BCAAs help muscle growth, many studies show it, but the benefits of these three simple acids go far beyond muscle growth alone. Part of what makes the BCAA so special is how the body manages them. Generally, when ingesting the only amino acids or their whole protein, you go first to the liver. Here, the liver breaks them or uses them as fuel or directs them towards the construction and repair of muscles and other tissues. BCAAs, on the other hand, tend to be spared by the liver and are sent directly to the muscles, so that muscle can use the BCAA directly or for fuel or to build and repair itself. This gives the BCAA a dual relevance for athletic training. During workouts, they can act as a source of energy, and when the workout is over, they can help build muscle. These effects explain why the instructions on BCAA amino acids usually claim to take them first, during and after a workout. More intense and long will be your workout, plus the BCAAs will be used for fuel. So you can notice how to take a BCAA dose before workouts, it can help you sustain your energy and muscle strength during a workout and train you with more intensity from start to finish. DIRECTIONS: take 2 to 4 tablets per day as needed, subdivided before, during and after exercise (eg fitness and / or crossfit), dissolving 2 tablets in 300 ml of natural water (or 1 tablet in 150 ml). NET CONTENT: 82 grams STORAGE: keep in a cool dry place. |
| Mean analysis (Lemon) | Per 4 tablets |
| Vitamin B6 | 1.4mg (100% *) |
| Creatine monohydrate |
3g
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| Beta-Alanine |
1g
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| L-Leucine | 2.5g |
| L-Isoleucine | 1,25g |
| L-Valine | 1,25g |
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* RI = Reference Intakes
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Ingredients: acidifying: citric acid, creatine monohydrate, acidity regulator: sodium hydrogen carbonate, L-leucine, corn starch, L-isoleucine, L-valine, beta-alanine, flavorings, stabilizers: crosslinked sodium carboxymethylcellulose, coloring: riboflavin, red red beet powder, sweetening: sucralose, pyridoxine hydrochloride (vitamin B6).
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