KEFORMA
|
Mean analysis |
Per 2 capsules
|
Per 4 capsules (dose max)
|
Creatine monohydrate | 600mg | 1200mg |
Creatine pyruvate |
200mg | 400mg |
Creatine citrate |
200mg | 400mg |
Creatine taurinate | 400mg | 800mg |
Creatine malate | 100mg | 200mg |
Creatine decanoate | 100mg | 200mg |
Total creatine | 1397mg | 2794mg |
Beta-alanine | 200mg | 400mg |
*RDA: Recommended Daily Allowance |