PESOFORMA
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 PESOFORMA Raspberry and Apple Cookies
A crunchy biscuit stuffed with a delicious raspberry and apple jam, for a low-calorie meal, with 324 Kcal, rich in protein (26% of protein) and complete (with 12 vitamins and 11 minerals). |
| Mean analysis | Per meal (2 biscuits) | % RDA* |
|---|---|---|
| Energy value | 324 kcal / 1369 kJ | |
| Protein | 21,0 g | |
| Carbohydrates | 45,1 g | |
| of which sugars | 27,0 g | |
| Polyols | 1,7 g | |
| Fat | 6,2 g | |
| of which saturated fatty acids | 2,2 g | |
| Dietary fiber | 3,5 g | |
| Vitamin A | 216 μg | 27 |
| Vitamin D | 1,7 μg | 34 |
| Vitamin E | 4,5 mg | 38 |
| Vitamin C | 13,5 mg | 17 |
| Vitamin B1 | 0,4 mg | 33 |
| Vitamin B2 | 0,9 mg | 64 |
| Niacin | 8,1 mg | 51 |
| Vitamin B6 | 0,5 mg | 36 |
| Biotin | 5 μg | 10 |
| Vitamin B12 | 0,5 μg | 22 |
| Folic Acid | 76,5 μg | 38 |
| Pantothenic acid | 1,7 mg | 29 |
| Sodium | 252,0 mg | - |
| Potassium | 540,0 mg | 27 |
| Calcium | 216,0 mg | 27 |
| Magnesium | 59,4 mg | 16 |
| Phosphorus | 216,0 mg | 31 |
| Iron | 8,2 mg | 59 |
| Copper | 0,5 mg | 50 |
| Manganese | 0,3 mg | 15 |
| Zinc | 3,2 mg | 32 |
| Selenium | 36,0 μg | 65 |
| Iodine | 63,0 μg | 42 |
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*%RDA- recommended daily allowance |
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