4+ NUTRITION
Post Match+ 20 sachets of 60 grams

4+ NUTRITION - POST MATCH +
Dietary supplement

Food supplement of carbohydrates, vitamins and minerals, with other nutritional factors, indicated for adult sportsmen who have exercised intense and / or prolonged exercise, especially after important competitions. Carbohydrates contribute to the recovery of normal muscle function (contraction) after an intense and / or prolonged fiscal exercise that leads to muscle fatigue and depletion of glycogen stores in the shceletrici muscles **. In addition, vitamins C, B2, B6, and B12, niacin and folic and pantothenic acids contribute to the reduction of tiredness and fatigue, while vitamins B2 and C support the protection of cells from oxidative stress. Calico, potassium and magnesium contribute to regular muscle function, while magnesium contributes to electrolyte balance. POST MATCH + also brings ginger, which intervenes in the contrast to localized states of tension, and BCAA, useful to integrate the diet of sportsmen. ** The beneficial effect is obtained through the consumption of carbohydrates from all sources equal to a total of 4 g per kg of body weight, with an intake in doses to be started within the first 4 hours after intense physical exercise and / or prolonged which leads to muscle fatigue and depletion of glycogen stores in skeletal muscles and to be completed in any case within 6 hours after this exercise.

+ DIRECTIONS: add 1 busytina (60 g) in 500 ml of water, mix thoroughly and take once a day, after training or competitions.

+ NET CONTENT: 1200 g

+ Store in a cool, dry place away from light.

Mean analysis	Per dose (1 sachet of 60 g)	Per 100 g	% AR / RI *
Energy	676 kJ / 159 kcal	1127 Kj / 266 kcal
Fats of which saturated	0.7 g 0.4 g	1.1 g 0.7 g
Carbohydrates of which sugars	32 g 17 g	54 g 28 g
Protein	6 g	10 g
Salt	0.8 g	1.3 g
C vitamin	80 mg	133 mg	100
Vitamin B1	0.82 mg	1.4 mg	75
Vitamin B2	1.1 mg	1.75 mg	79
Niacin	12 mg	20 mg	75
Vitamin B6	1.1 mg	1.75 mg	79
Folic acid	150 mcg	250 mcg	75
Vitamin B12	1.9 mcg	3.1 mcg	75
Biotin	38 mcg	63 mcg	75
Pantothenic acid	4.5 mg	7.5 mg	75
Potassium	600 mg	1000 mg	30
Calcium	180 mg	300 mg	23
Magnesium	58 mg	96.6 mg	15
Choline bitartrate	1000 mg
Inositol	750 mg
BCAA of which L-Leucine L-isoleucine L-Valine	2500 mg 1250 mg 1250 mg
L-Glutamine	2000 mg
L-Arginine AKG	1000 mg
Medium-chain triglycerides	1200 mg
Ginger extracted	50 mg
Inosine	44 mg
* AR / RI = reference assumptions
Ingredients : Maltodextrin, dextrose, hydrolyzed whey protein (contains emulsifier: soy lecithin), L-Glutamine, medium chain triglycerides (contains milk ), potassium citrate, anti-caking agent: silicon dioxide, sodium citrate, L -Isoleucine, L-Valine, isomaltulose ***, flavoring, L-Arginine alpha-ketoglutarate, bitartrate choline, inositol, tricalcium phosphate, magnesium citrate, acidifier: citric acid, stabilizers: sucrose esters of fatty acids, hydroxy-propyl -metilcellulosa; dyes: curcumin, anthocyanins; sweetener: sucralose, L-ascorbic acid (vitamin C), Inosine 5'-monophosphate disodium salt, ginger (Zingiber officinale Rosc.) rhizome es, nicotinamide (niacin), calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6 ), riboflavin (vitamin B2), thiamine hydrochloride (vitamin B1), pteroil-monoglutamic acid (folic acid), D-biotin, cyanocobalamin (vitamin B12). *** Isomaltulose is a source of glucose and fructose.