4+ NUTRITION
Whey 4 Her+ Relax & PM Formula 450 grams

WHEY 4 HER+ RELAX&PM FORMULA guarantees appropriate night rest even after a workout in the evening. It can fight stress and the most common female disorders. 4PLUSNUTRITION has developed the NIGHT DREAMS matrix combining the anti-anxiety, sedative and antispasmodic properties of its components. In fact, while passionflower and catnip are useful against anxiety, stress, menstrual pain and menopause discomfort, tryptophan and melatonin deal with the mood and sleep. Tryptophan is indispensable for the production of serotonin, also known as the good mood hormone. It represents a starting point for the synthesis of melatonin, ensuring its continuous secretion by the pineal gland (epiphysis) even after the suspension of its intake. Therefore, it ensures a constant supply of melatonin and the correct function of the pineal gland. Melatonin is at the base of the regulation of the circadian cycle, that is the sleep - wake cycle. It is secreted at night, when the receptors of the retina are not stimulated by daylight, giving a sedative effect. Therefore, it peaks at night and has much lower values during the day.

WHEY 4 HER+ RELAX&PM FORMULA is also made from whey protein, the most interesting part of the liquid obtained from the manufacture of cheese. Compared to other protein sources have a high biological value and high digestibility resulting in rapid increase in the concentration of amino acids into the circulation. Thanks to these characteristics, they are able to provide the energy substrates for protein synthesis. They are able to suppress protein catabolism, stimulate protein synthesis and to promote muscle growth. They reduce tiredness and fatigue and contribute to the normal functioning of the liver, as well as their functions as a substrate for gluconeogenesis.