The My Supps 100%* Beta Alanine provides the body with amino acids which are synthesised in various body tissues, especially in muscles, to form the natural buffer substance, Carnosine.
Carnosine is responsible for a stable pH in the muscles under physical training.
This is because the muscles can become acidic during workout, decreasing the pH and causing a burning sensation in the muscles. Should the muscles stay strong, they must have an optimum pH.
Nowadays, the functional properties of Carnosine and beta alanine are increasingly known in performance and leisure sports.
Therefore, particularly athletes subject to short and intense physical strain use such amino acids supplements like My Supps 100% Beta Alanine.
Many athletes also combine it with Body Attack 100% Pure Creatine and Body Attack Calcium + Magnesium, as the mentioned nutrients are involved in the energy metabolism (ATP synthesis) and muscle contraction.
Beta alanine can be useful especially for athletes who subject their muscles during training to brief and intense physical strain.
For example, for power-endurance athletes, such as sprinters, weightlifters, bodybuilders, martial artists, boxers, swimmers, track and field athletes, ice hockey players, basketball players, etc.
Which products can the My Supps 100% Beta Alanine be combined with best?
- With Body Attack Nitro Pump, a workout booster with creatine, to increase the physical performance in plyometrics.
- With Body Attack Taurine 2000, a sulphur-containing amino acid that occurs in the muscles and regulates the cell volume.
- With the Body Attack Calcium + D3, a mineral / vitamin supplement to maintain normal muscle function.
*100% refers to the contained Beta Alanine.
RECOMMENDATION: Take 6 capsules with plenty of liquid (300ml), preferably before an intensive workout.
On non-training days take 3 capsules with plenty of liquid (300 ml) first thing in the morning and again before bed time.
Do not exceed the recommended daily dosage.
NET WEIGHT: 167 grams
STORAGE: Keep in a cool dry place.
Mean analysis |
Per dose (6 capsules)
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Energy value |
22Kcal / 92KJ |
Beta alanine |
4800mg |
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Ingredients: Beta Alanine (87%), Gelatin (Capsule shell (Beef)), Separating agents (Magnesium stearate). |
Warnings: Consult a physician prior to use if you have any medical condition. This product is not intended to diagnose, treat, cure, or prevent any disease. For use as a dietary supplement only. This product is not intended to replace a varied and balanced nutrition. Keep out of reach of children. Store in a cool, dry place.