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OPTIMUM NUTRITION
100% Whey Gold Standard + Shaker (Free) 2270 grams

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Optimum Nutrition 100% Whey Gold Standard 10% Extra Free 2500g. Dietary supplement of protein with sweeteners. Whey Protein Isolate as the main ingredient.

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Optimum Nutrition - 100% Whey Gold Standard 10% Extra Free - IAFSTORE.COM

OPTIMUM NUTRITION

100% WHEY GOLD STANDARD™ 10% EXTRA FREE
Dietary supplement

Dietary supplement of protein with sweeteners. Whey Protein Isolate as the main ingredient.

Whey protein is popular with active adults because it digests rapidly and is a rich source of amino acids for muscle recovery. Whey protein isolates are the purest form of whey and the primary ingredient in the world's best-selling whey protein powder. Each serving provides 24 grams of rapidly-digesting whey protein with low levels of fat, lactose and other stuff you can do without. There's no doubt this is the standard by which all other proteins are measured.

Directions For 100% WHEY GOLD STANDARD:
SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

RECOMMENDATION: Gold Standard 100% Whey™ is istantised for easy mixing. Simply add one rounded scoop (30,4g) to 180-240ml (6-8 oz.) of cold water and blend, shake or stir until powder is completely dissolved.


NET WEIGHT: 2500 grams

STORAGE: Keep in a cool dry place.



Optimum Nutrition - 100% Whey Gold Standard 10% Extra Free - IAFSTORE.COM

Optimum Nutrition - 100% Whey Gold Standard 10% Extra Free - IAFSTORE.COM

2500 grams   Double Rich Chocolate
Serving Size1RoundedScoop(30.4g)
Servings Per ContainerApprox.82
 
  Per 100g Per dose (30,4g)
     
Energy value 372Kcal / 1558KJ 113Kcal / 474KJ (6%*)
Fat
3,8g 1,1g (2%*)
of which saturates 2,3g 0,7g (4%*)
Carbohydrate 5,8g 1,8g (1%*)
of which sugars 3,9g 1,2g (1%*)
Dietary fiber 1,9g 0,6g †
Protein 78,5g 23,9g (48%*)
Salt 0,610g 0,185g (3%*)
     
Calcium 463mg 141mg (58%*)
Sodium 244mg 74mg †
     
Essential Amino Acids (EAAs) Conditionally Essential Amino Acids (CAAs) Nonessential Amino Acids (NAAs)
Tryptophan Arginine Aspartic acid
Valine Cystine Serine
Threonine Tyrosine Glycine
Isoleucine Histidine Alanine
Leucine Proline  
Lysine Glutamine & Glutamic acid  
Phenylalanine    
Methionine    
~11g ~7,7g ~5,3g
 
* Percent Daily Values are based on a 2,000 calorie diet




Warnings:
Consult a physician prior to use if you have any medical condition. This product is not intended to diagnose, treat, cure, or prevent any disease. For use as a dietary supplement only. This product is not intended to replace a varied and balanced nutrition. Keep out of reach of children. Store in a cool, dry place.
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