PERFECT NUTRITION
Lactic Gen 60 capsules

Lactic acid is the result of sugar metabolism, is largely responsible for that in a workout begin to accumulate fatigue and we end up retiring.

Lactic acid comes from the breakdown of glucose when there is no oxygen present (glycolytic metabolism), that is, in an anaerobic exercise as would be lifting weights, running at high speed, where there is a lot of intensity and alternated with medium intensity where not stop to recover.

But when we continue with exercise intensity, lactic acid begins to accumulate by not giving the body time to

remove it.
This causes acidification of muscle fibres, which has two important consequences:

• Enzymes responsible for breaking the molecule of glucose for energy are inhibited, so we cut the energy tap this road and as we know, if there is no energy, no movement.

• It prevents the calcium join to the muscle fibres and consequently shrinkage of.

Therefore, when there is much lactic acid in the body, we have no power or ability to contract the muscles, this is nothing more than fatigue and the best we can do is stop the exercise or activity.

LACTIC GEN is mainly composed of: Thioctic acid, Batalanina, Citrulline Malate and Sodium Bicarbonate.

Exponential increase in the synthesis of ATP (energy).

Inhibits the production of lactic acid, making it appear later and released before, this allows us to maintain the high intensities for longer and need less time to recover once we lower the intensity of training / competition.

And the combination of vitamins B1 - B12 - B6 - Folic

Acid - Iron. This combination prevents what is called “runner anaemia” especially long distance; it is easy to detect to feel constant fatigue. During testing we can help more efficiently use the nutrients that will give us the necessary energy.