PHD
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PHD ADVANCED MASS Dietary supplement
Key Benefits
What is PhD Advanced Mass? PhD Advanced Mass is our most extreme mass gaining formula ever, designed for serious hard gainers or any athlete undertaking the bulk phase of their nutritional plan. With an incredible 1140 calories per serving, as well as up to 193g of carbohydrates coming mainly from healthy oats, PhD Advanced Mass utilises a 4-stage protein blend that includes whey protein isolate and whole egg, delivering a huge 50g protein per serving. PhD Advanced Mass is low in sugar and provides high quality fats in the form of MCT’s from coconut oil. Intense exercise is an important part of any hard gainer’s plan, so PhD Nutrition have included 5g creatine monohydrate, which increases physical performance during explosive, high intensity workouts. The formula provides the ideal ratio of macronutrients, and PhD Advanced Mass also contains specific micronutrients to guarantee a superior mass gaining formula. With magnesium to help reduce tiredness and fatigue** and support protein synthesis**, as well as zinc to maintain healthy testosterone levels±. PhD Advanced Mass is the ultimate mass gaining shake. It tastes delicious, mixes extremely well in a PhD 1000ml shaker cup and provides everything you need to take your gains to the next level.
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Mean analysis (Chocolate Peanut butter)
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Per 100g |
Per 3 scoops (300g) |
Energy value | 382Kcal / 1610KJ | 1146Kcal / 4830KJ |
Fat
saturates
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5,90g
1,30g
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17,70g
3,90g
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Carbohydrate
sugars
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62,80g
2,10g
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188,40g
6,30g
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FIbre | 5,80g | 17g |
Protein | 16,60g | 49,80g |
Salt | 0,129g | 0,387g |
Minerals:
magnesium
zinc
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125,07mg (33,3%*)
3,36mg (33,3%*)
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375,21mg (100%*)
10,09mg (100%*)
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Creatine monohydrate
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1667mg | 5000mg |
Flaxseed powder
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2000mg | 6000mg |
MCT oil
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2000mg | 6000mg |
L-lysine
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1450mg | 4350mg |
Taurine
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1450mg | 4350mg |
L-glycine
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1250mg | 3750mg |
Typical amino acid profile (per 300g serving) | ||
L-alanine | 661mg | |
L-arginine | 401mg | |
L-aspartic acid | 1418mg | |
L-cysteine | 269mg | |
L-glutamic acid/L-glutamine | 2508mg | |
L-glycine | 3984mg | |
L-histidine** | 278mg | |
L-isoleucine** (BCAA) | 844mg | |
L-leucine** (BCAA) | 1407mg | |
L-lysine** | 5605mg | |
L-methionine** | 339mg | |
L-phenylalanine** | 496mg | |
L-proline | 851mg | |
L-serine | 710mg | |
L-threonine** | 847mg | |
L-tryptophan** | 179mg | |
L-tyrosine | 456mg | |
L-valine** (BCAA) | 837mg | |
Total BCAA's | 3088mg | |
* RI = Reference Intakes
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** Essential Amino Acids (EAA's)
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Ingredients: PhD Carbohydrate blend (Oat flour, Maltodextrin, Waxy Maize starch), PhD Protein blend (Whey* protein concentrate, Milk protein concentrate {providing 80% micellar casein}, Whey* protein isolate, Whole egg powder), Reduced Fat Cocoa Powder, Flaxseed, Medium Chain Triglycerides (Coconut oil), Creatine Monohydrate, L-Lysine, Taurine, L-Glycine, Flavouring, Magnesium Oxide, Stabiliser (Guar gum, Xanthan gum), DigeZyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Zinc Oxide, Sweetener (Sucralose).
*From Milk. May contain: wheat, nuts, peanuts. |