E-mail  
       
Password  
     
   
 


  Haven't you got an account yet? Subscribe for free


Insert the e-mail address used for log-in

E-mail  
       
 
POST A REVIEW

The submission of reviews is free, but users agree not to post comments unlawful, defamatory, libelous, vulgar, profane, libelous, invasive of another's privacy. We will not publish comments that contain promotions for parties or movements praising fanaticism, racism, class hatred, they are not also published comments that provide confidential information learned under an employment relationship, those that contain personal data or numbers telephone, those offensive patents, trademarks, copyrights or other intellectual and industrial property rights of third parties, those in advertising and commercial content, and finally those that use coded messages. The contents of each comment represent the views of the author. Iafstore reserves the right to remove, without notice and at its sole discretion, comments that do not comply with such regulations. Iafstore reserves also collected and stored the identification data, date, time of the computer that published the comments in order to deliver them upon request to the competent authorities.
 
Your shopping cart is empty

ULTIMATE NUTRITION
Creatine Monohydrate 120 grams

no votes

Ultimate Nutrition Creatine Monohydrate 120g. Dietary supplement

See description

Not available for this geographic area: USA  
 
Ultimate Nutrition - Creatine Monohydrate - IAFSTORE.COM


ULTIMATE NUTRITION CREATINE MONOHYDRATE

Dietary supplement

To perform optimally, muscles need energy. The body provides the energy needed in situations requiring immediate, high-intensity actions, as in exercise, in the form of ATP or adenosine triphosphate.
Since the body has only a limited supply of ATP, usually lasting only a few seconds of intense exercise, ATP is continuously produced to supply energy in order for the muscles to function.
The burst of energy is produced by the breakdown of ATP when one phosphate group is released and packs considerable metabolic energy.
The body uses creatine phosphate to quickly replenish ATP.

The more energy the muscles store, the better they can perform in events, which require intense, immediate energy, such as weightlifting, sprinting, jumping, football, hockey and soccer.
Since creatine is stored in the muscle as creatine phosphate, intake of supplemental creatine can increase the production of energy that enables muscles to perform at higher intensity.
While the body produces its own supply of creatine, it is not sufficient to supply the muscle with the added energy necessary for intense performance.


The benefits of creatine supplementation for endurance athletes have been actively researched.
This research has established that creatine can, in fact, extend endurance at a relatively high dose of 20 grams per day.
Creatine increases the muscle mass and muscle girth if taken along with a sustained exercise regimen.
Initially it may also increase weight due to gain in the muscle mass.
This increase may slow down some people, especially swimmers.
The "slowing down" may be due to the highly aerobic nature of this exercise and should be reversible after sustained exercise.


RECOMMENDATION: as a dietary supplement, take one rounded teaspoon (approx. 5 grams) two times a day, evenly space d, on an empty stomach.


NET CONTENT: 120 grams

STORAGE: Keep in a cool dry place.


120 Grams  
Serving Size1Teaspoon(5g)
Servings Per Container24
 
Amount Per Serving *% RI
 
Creatine Monohydrate 5g *
 
* RI not established
Ingredients: Creatine monohydrate.

Warnings: Consult a physician prior to use if you have any medical condition. This product is not intended to diagnose, treat, cure, or prevent any disease. For use as a dietary supplement only. This product is not intended to replace a varied and balanced nutrition. Keep out of reach of children. Store in a cool, dry place.

Customer Reviews (0)

Reviews from customers who have purchased the product are marked "Verified Purchase"
Every week discounts on your favorite products.
Receive our offers by email and we will immediately give you a 5% DISCOUNT!