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Insomnia is the condition for which the subject is sleeping too little or sleeping badly. It can be found in different ways but is classified considering three parameters: duration, causes, types. The main causes are muscle tension, the mind become full of thoughts during the sleeping time and bad sleep manners. There are natural remedies, that means without the use of drugs, that helps to defeat insomnia, such as a sedative "diet" consisting of zucchini, beans, pesto, boiled potatoes, salt, parsley, salad facilitates sleep.

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SANOFI NovaNight Tripla Azione 30 tablets € 15,92 € 19,90

SANOFI NovaNight Tripla Azione € 9,68 € 12,90

YAMAMOTO NUTRITION Regexil® EU Version 30 tablets € 12,59 € 13,99

Votes: 17 Yamamoto® Nutrition Regexil® EU Version 30 tablets. Regexil® is a supplement designed for sleep disorders, especially for insomnia due to external causes such as high-intensity workouts or overtraining, various kinds of psychophysical stress, or due to different time zones, work shifts etc.

YAMAMOTO NUTRITION Relax RESTORE 60 capsules € 19,79 € 21,99

Votes: 23 Yamamoto® Nutrition Relax RESTORE 60 capsules. Supplement that promotes the conditions for more easily inducing sleep thanks to greater physical and mental relaxation, and making it sounder and more restorative thanks to the synergistic presence of elements of proven usefulness.

YAMAMOTO RESEARCH Gaba 30 capsules € 5,09 € 5,99

Votes: 16 Yamamoto® Research Gaba 30 capsules. GABA – or gamma-aminobutyric acid – is a basic amino acid that acts as a neurotransmitter and neuromediator. It is arousing great interest in the scientific community: our organisation has already carried out numerous studies into the anti-stress, anxiolytic, muscle relaxant and natural antidepressant properties of GABA.

YAMAMOTO RESEARCH Melatovil® 20ml € 6,79 € 7,99

Votes: 164 Yamamoto Research Melatovil® 1 bottle. Melatovil® is a food supplement of melatonin, commonly used for its support to the reduction of time taken to fall asleep. Melatonin also contributes to the alleviation of subjective feelings of jet lag** (the beneficial effect is obtained with a minimum intake of 0,5 mg to be taken close to bedtime on the first day of travel and on the following few days after arrival at the destination).

ERBAVOGLIO Stress & Ansia Gocce N 1 Sonno € 12,30 € 15,00

ABOCA Sedivitax ProNight Advanced 10 sachets of 2,7 grams € 12,70 € 13,80

METAGENICS MetaSleep 30 tablets € 12,15 € 15,99 Metagenics MetaSleep 30 tablets. MetaSleep® contains melatonin 1 which helps to reduce the time needed to fall asleep. Taking 1 mg of melatonin (= 1 tablet of MetaSleep® ) before going to sleep creates this beneficial effect.

BOIRON Macerato Glicerinato - Tilia Tomentosa 60ml € 10,73 € 14,90 Boiron Macerato Glicerinato - Tilia Tomentosa 60ml

NATURAL POINT t Magnesium Supreme Night Relax 150 grams € 15,80 € 20,00 Natural Point Magnesium Supreme Night Relax 150 grams. Magnesio Supremo® Notte Relax, brings specific useful ingredients when you need to relax. In fact, the formula provides melatonin and vitamin B6 to which are added two plant extracts of Italian origin: lemon balm and chamomile essential for their physiological role.

LABOREST Pineal Notte Gocce 50 ml € 17,91 € 19,90

ESI Melatonin Pura 30 tablets € 4,20 € 6,00 Esi Melatonin Pura 30 tablets

NAMED Sedanam Bimbi € 14,53 € 16,90

PROMOPHARMA Aminovita Plus - Sonno Relax € 7,92 € 9,90

PRANAROM Rilassamento e Sonno € 13,52 € 15,90

ABOCA Sedivitax ProNight Advanced € 20,16 € 24,00

VICKS ZzzQuil Natura € 10,49 € 14,99

BIOS LINE VitaCalm - Tutta Notte € 12,80 € 16,00

Votes: 1

NAMED Sedanam 30 tablets € 12,86 € 14,95 Named Sedanam 30 tablets. Food supplement based on fresh plant extracts of lemon balm and passion flower with oats and valerian. Lemon balm and Oats promote mental well-being, Passionflower and Valerian promote night rest. Alcohol-free.

NAMED Sedanam Gocce 1 bottles € 16,90 € 21,95 Named Sedanam Gocce 1 bottles. Food supplement based on fresh plant extracts of lemon balm and passion flower with oats and valerian. Lemon balm and Oats promote mental well-being, Passionflower and Valerian promote night rest. Alcohol-free.

IMO Rem L-T Sonno e Relax € 12,72 € 15,90

LA SORGENTE DEL BENESSERE Melatonina & Valeriana Plus € 7,13 € 9,50

NUTRILEYA NutriRegular Relax € 10,12 € 11,90

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